Which is better, Ashwagandha or Shilajit? Shilajit is a blackish-brown powder that is obtained from the high mountain rocks in the Himalayan region. In Ayurvedic medicine, Shilajit is used to treat and manage various health ailments that ensure that there are no side effects. Shilajit contains fulvic acid, humic acid, and other essential minerals that help in promoting well-being effectively. You can take the best ayurvedic medicine for stamina that will help in boosting your energy level. https://lifetree12.livepositively.com/which-is-better-ashwagandha-or-shilajit/